Search This Blog

Pages

Showing posts with label Mental well being. Show all posts
Showing posts with label Mental well being. Show all posts

Tuesday, December 1, 2020

What is Audible or Audio books and where we can get it for students in the age group of 1st standard to 8th standard

Have you ever wondered What is Audible books?

We all love hearing stories while sleeping.Most of us may prefer to listen stories rather than reading and there is a solution for it.You can just play your favorite story book and start listening to it.Lets see what is it.

If your family enjoys audible books (which is a paid app ) has made it free for everyone to use for some time.

There are a lot of good audible books that would be useful for all age groups.There are many chapters in each book which runs for 15 minutes or more.

The link below takes you to a collection of audible books.Before trying an audible book you can also check on to the summary,ratings,reviews,and the length of each audible book which helps you decide a suitable book for yourself.The app also delivers audible books in India's official language Hindi.


Just click the link at the end of this blog to pass your time.




A glimpse of books for Littlest listeners.



A glimpse of books for elementary students.



A glimpse of books for Tweens.


A glimpse of books for Teenagers.



A glimpse of books to listen timelessly.



A glimpse of Folk tales.



A glimpse of fairy tales.

To listen more books click the link below.

Saturday, November 21, 2020

14 useful Slogans for teaching & creating awareness on mental well being for middle grade students

 Mental well being of a human is becoming weak nowadays.

Here are some motivating slogans for you to cure your mental health.Come read your medicines.


There is a crack in everything ; that's how light get's in 

When I is replaced by We ; illness becomes wellness

When it is raining look for the rainbow ; When it is dark look for stars.

Don't worry until you have something to worry.

You look at me and cry everything hurts ; I hold you and whisper but everything can heal.

Change yourself to change things around you


Past is not equal to future

Focus on things that are in your control and you will achieve success.

Be a warrior to fight for our health

Take things easy  ; reduce emotional involvement

If I can't then I must

Do it now ; Do it right ; Do it fast

Responsibility cannot be given ; it can only be taken.

Your mental health is important than your lunch, get together, your favourite snacks, school or office.....Take care of your MENTAL HEALTH.


Activities for Mental well being

*Doing meditation, yoga or exercise will make you fresh, calm and stress free. Maximum 15 minutes of yoga daily is very good for your mental and also physical health.

*Going to the balcony or terrace of your house and enjoying the beauty of nature is also one way of relieving stress.

*Divert your mind by performing your favourite activities like dancing ,singing, chatting with family members etc.

*Always work in groups so it may low down the pressure of the problem.

* Write some motivating quotes in a paper and stick it around your place.

*Take a small nap.

*Talk to your friends and family members about your worries.

*Or don't do the work that gives you pressure or be prepared for everything that happens around you

-the simplest way of all😊